Health Care

Consuming cheese every day may reduce heart stroke risk

Consuming cheese every day may reduce heart stroke risk

A recent analysis on a series of studies on the correlation between diet and heart disease brings great news for cheese lovers. Eating the same amount has the potential to slash your chance of a stroke by 10 per cent. Reports also showed that cheese raised levels of so-called "good" cholesterol while lessening levels of "bad" cholesterol. All kinds of cheese are full of minerals, vitamins and proteins that can protect against cardiovascular diseases. In addition, a number of substances in the cheese to prevent clogged arteries.

In a report on their findings, researchers said that cheese is high in fat but it also contains potentially beneficial nutrients.

"It's unclear how long-term consumption affects the development of cardiovascular disease".

Skipping breakfast could increase your risk of diabetes and heart disease, according to research published this week. Though cheese contains fat, it is of a type which absorbs less in the body.

If you are the one who loves to eat cheese every day then it will put on a longer life on you.

Ontario police investigating after viral video of boy throwing cat
Later, the police announced they knew about the identity of the 16-year-old but refrained from releasing it because of his age. The video from Twitter shows a young man throwing a cat high in the air and then landing in the middle of the street.

And though not eating breakfast may be thought to induce weight loss, as promoted by British actress Joanna Lumley, the study published in the Journal of Physiology says otherwise. In total, the results drew data from around 200,000 people worldwide.

A team of worldwide researchers lead by Reading University revealed in April that eating dairy does not raise the risk of suffering a heart attack or stroke.

Far from having a negative effect, a number of large studies have shown dairy products to have a protective effect on factors relating to heart health.

For example, a Reading University study released in May suggested that because cheese has such a high calcium content, it overrides the high levels of saturated fat.


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